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Prepare for your return to court!

Prepare for your return to court!

Sarah Cottrell4 Aug 2020 - 10:36
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https://www.hawksnetballclub.c

Virtual training sessions from England Netball

Hawks have just started our training 'bubbles' in order to offer all senior players the opportunity to get back to training, albeit within small, socially distanced groups. Although we can't yet return to actual netball games/matches, we are trying to offer everyone the chance to start building fitness and netball skills before our anticipated return in the Autumn.

For those players not yet ready to join physical training in groups, England Netball are offering virtual classes online via Zoom, so you still get to enjoy netball handling/movement drills with others, but all from your own home!

Their August sessions are all based on preparing the player and each week will consist of an introduction, warm up (high energy and fun), practice (skill development with court application), a finisher and a cool down.

A U11 session is also available form England Netball for those of you with children!

Please use the link here to get booked on! The more you do now the better you'll feel and the less likelihood of injury when you take to court for real!
[url=https://www.englandnetball.co.uk/virtual-netball-club/live-sessions/]

Happy netballing!

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